Open Kitchen Studio Presents...

At the Open Kitchen Studio we explore food, cooking techniques and flavour combinations while having fun and learning something new. I'm happy to share some of those adventures and discoveries with you and hope you enjoy them!!

Sunday, October 7, 2012

Thanksgiving Fund Raiser



I worked with my Hot Cuisine Club members last night to put out a fundraising dinner at St. Patrick High School. Funds we raised will help us pay for our trip to California next March break. This is the menu we went with:


Arugula Salad with Roasted Beets, 
Goat Cheese and Toasted Pecans

Squash Ricotta Ravioli with 
Green Kale and Sage Cream

Turkey Confit topped with
Turkey Breast stuffed with 
Turkey Apple Sausage
Sage Jus
Sweet Potato Risotto
Braised Red Cabbage
Honey Glazed Carrots

Cranberry and White Chocolate Bread Pudding
Peaches and Cream Corn Ice Cream
Toasty Pecan Streusel

Honey Carrot Sauce


 I love beets (see my last post below) so it was only fitting that we start with a salad that had roasted beets in it. There was also a beet vinaigrette on the bottom of the plate to add to the flavour of the greens that were lightly tossed with blood orange olive oil and uzu vinegar. A little goat cheese crumbled on top completed the dish.

Cody and Harrison make the pasta
The pasta dish was made in the class using a technique for combining 2 flavours of pasta to create a striped sheet. This was then stuffed with a butternut squash filling and served with a sage and green kale cream sauce. 
The main course was a traditional turkey dinner prepared a bit differently. The turkey was first broken down to create 3 different components. Some of the thigh meat was used to make a turkey sausage mix that was then stuffed under the skin of the boneless turkey breast. These little roasts were then cooked right before service, giving us a nice moist and juicy turkey, not dried out as might happen with a normal roast turkey. The legs were first cured in salt, onions, thyme, pepper and juniper berries for 2 days, then cooked slowly in a bath of turkey fat. This slow process makes for moist and tender fall-off-the-bone turkey. Top it off with some sage jus for a great turkey taste.
The potato risoto wasn't a rice dish but rather potatoes and sweet potatoes cut into small cubes and then cooked like you would make a risotto. The result is a kind of chunky smashed potato with a kind of gravy flavour built right in. The carrots were ruby red carrots (thanks Lone!) that were cooked sous vide. They were vac packed with honey and butter and cooked very slowly in hot water, then reheated for service. Great way to preserve and intensify the flavour of the carrot.
 
The dessert was a traditional bread pudding with a bit of a twist. We tried a carrot sauce thickened with agar, topped the pudding with a spoon of white chocolate ganache and added a peach sphere on top of that! Playing with a little molecular gastronomy, the sphere was created using sodium alginate and calcium lactate. It looked like an egg yolk and behaved in the same way, oozing out over the dessert when poked with a fork. The flavour of the peach sphere matched the ice cream with, made with peaches, corn and white chocolate.
This was a great opportunity for these kids, some of whom have never seen, prepared or eaten food like this before. They're anxious to do it again though so watch for the next dinner coming up soon!

Tuesday, September 4, 2012

And Now the Beets

This is the third recipe that I have prepared for the Yellowknife Community Garden Collective's Fall Harvest Fair, coming up this Saturday, September 8th here in Yellowknife. I've chosen these three recipes for carrots, Swiss chard and beets because I think they are the simplest ways to cook them that brings out the natural flavour of the vegetables in use. To be perfectly honest, I could eat a plate of just these vegetables for my dinner. I hope you enjoy them as well.  

Roasted Beets
I think roasting beets brings out the true flavour of the vegetable itself. Just a little salt, pepper and herbs is great but if you want a bit of extra taste, sprinkle the finished product with a little balsamic vinegar and a few crumbles of goat cheese.


1 lb beets
1 tbsp olive oil
2 or 3 stems of marjoram (thyme, rosemary or sage also work well)
Salt
Fresh cracked black pepper
  1. Preheat the oven to 400F.
  2. Remove the stems and roots without cutting into the beet. Wash the beets well and dry them.  Place them on a double thickness of foil and drizzle with the olive oil. Add the herbs and season with a bit of salt and cracked black pepper.
  3. Wrap the beets in the foil, sealing them tightly.Place them in the oven until tender, about 1 hour. (the amount of time roasting depends on the size of the beets)
  4. Cool the beets and peel them. Cut them in slices or quarters and put them in a heat proof dish. Add a bit of butter, salt and
  5.  pepper and reheat them for dinner.




















Monday, September 3, 2012

YK Swiss Chard


Swiss Chard is one of those vegetables that is really delicious and easy to prepare, but isn't really that popular. I like to use rainbow Swiss chard, both the stems and the leaves, braising them lightly to tenderize the leaves and bring out their earthy flavour.

You can substitute white wine for the vegetable broth, and try using different herbs instead of the thyme.

Braised Swiss Chard

1 bunch Swiss chard, stems removed (about1/2 lb)
2 tsp olive oil
¼ cup onion, diced small
2 garlic cloves, minced
¼ cup vegetable broth
1 tbsp butter
1 tbsp fresh thyme leaves
Salt and pepper to taste

  1. Tear the chard leaves away from the stems. Slice the stems about ¼ inch thick.
  2. Heat a large pan over medium heat. Add the oil and heat through. Add the chard stems, onions and garlic. Sauté these ingredients until the onions turn translucent, about 3 minutes. Do not brown the onions or garlic.
  3. Sauté the shallots in the olive oil.
  4. Add the chard leaves and season lightly with salt and pepper. Sauté until they wilt a bit, about 1 minute. Add the vegetable broth, cover and cook for about 3 minutes.
  5. Remove the lid, add the butter and thyme and mix in. Season with salt and pepper, being careful not to over salt.

Tuesday, August 28, 2012

Carrots Fresh From the Garden

The humble carrot is one of my favourite veggies, so when I was asked by the YK Community Garden Collective to come up with some recipes to highlight the freshness of this years harvest, Dill Glazed Carrots was a natural. This is a simple way to prepare them that brings out their garden fresh flavour. Tamara brought me a selection of Sebastien's finest carrots from the Arctic Farmer garden to play with and here's what I ended up with.




Dill Glazed Carrots

I like to use multi-coloured carrots when I can find them but plain old orange carrots do just as well. I also like to cut them in sticks rather than slices. I just like eating them that way. To peel or not to peel? That’s up to you. I peel large carrots but more often than not, I just remove the ends and scrub them down.

1 lb carrots
¼ tsp salt
½ tsp sugar
1 tbsp maple syrup
1 tbsp butter
2 tsp fresh dill, chopped roughly
Salt and fresh cracked black pepper
  1. Prepare the carrots by peeling or washing them. Cut them in about 2 to 3 inch long pieces. Cut those pieces in halves or quarters the long way, or leave them whole, depending on how thick they are. All the pieces should be about the same size for even cooking.
  2. Place the carrots in a large bottomed pot or pan and add just enough water to cover. Add the sugar and salt and bring them to a simmer. Cook them until they have softened a bit, but are still firm with a bit of a bite.
  3. Remove the carrots from the pot and boil the remaining water until it almost disappears. Remove from the heat and add the maple syrup and butter, swirling it in until it melts, forming a bit of a sauce. Add the carrots and dill, season with salt and pepper and toss to coat.
  4. Eat them up!

Sunday, August 19, 2012

Fresh, Wild, Caribou

Caribou has been difficult to find these past few years but I bought some at Northern Fancy Meats the other day so I could cook it up for my brother, who was visiting from Ontario. It's a bit pricey but sooooo delicious! And Chris, your dad wanted me to point out to you that caribou contains less fat and calories than beef and is a great source of protein and other nutrients.

This is how I prepared it.




Caribou Loin with a Red Wine, Red Currant 
Dark Chocolate Reduction

6 pieces caribou loin, about 4 oz each
1 tablespoon olive oil
Salt and pepper to taste
1 tbsp butter
2 sprigs fresh thyme

1 tbsp shallots, minced
1 cup cabernet sauvignon
1 tbsp red currant jelly
1 oz dark chocolate
1 tbsp unsalted cold butter, cut into cubes
Salt and pepper to taste

Pat the caribou loin dry with a paper towel. Season both sides with salt and pepper
Heat a medium size pan, add the olive oil, and add the caribou when the oil is hot. Cook for about 4 minutes or until nicely browned. Turn the caribou, add the butter and thyme sprigs and cook another 3 or 4 minutes, basting occasionally with the butter. When they are cooked about medium rare, remove them from the pan and cover loosely with foil. Let them rest for 5 minutes.
Add the shallots to the hot pan and sauté lightly. Deglaze the pan with the cabernet sauvignon and reduce the wine to 1/2 cup (half of the original amount) then reduce the heat to low.

Add red currant jelly and chocolate and whisk in until it melts. Whisk the cubes of cold butter into the sauce a bit at a time, blending the butter in smoothly. Season to taste with salt and pepper.
Place a bit of sauce on the plate, place goat cheese mashed potatoes on top of the sauce and carrots beside the potatoes. Slice a piece of caribou and place it on the potatoes.
Eat it up!

Serves 6